She works with clients in Boca Raton and Key Largo, Florida while also providing HIPAA-compliant virtual therapy for those who are not able to commute.

There can be life stressors like financial struggles, as well as physical changes such as weight gain or loss that can cause insecurity, and mental health issues, to name a few. While scheduling sex can work for some couples (more about that later), it’s also equally important to know that creating passion doesn’t come from maintaining control 24/7. Think about starting a workout regime that will increase your esteem and libido or even, take some sex and intimacy lessons (you can access those physically, get a book, or take an online course). This falls in line with a 2017 study from the Archives of Sexual Behavior that surveyed 14,885 married people, aged 18 to 70+, and found that the average married adult, err, goes at it, 56 times a year, or roughly once a week, a decrease from 1989 when it was 67 times per year. Learn Something. Talk honestly and respectfully to each other like good friends. How To Find Hope (And More Sex!) Whether we talk about it or not, we all care. Were either of you or a loved one, experiencing an illness? Step 2:  Discuss the issue with your spouse, Step 1: Acknowledge the situation you are in, Step 2: Discuss the issue with your spouse, Best Tips for Better Sex in Marriage and Acing Powerful Bedroom Tricks, 15 Best Sex Tips for Women That Drive Men Crazy, 20 Hot Sex Games for Couples to Play Tonight, Lack of Intimacy: Living in a Sexless Marriage, 5 Reasons for Sexless Marriage & When to Walk Away From It, How Should Men Deal With Loss of Sex Drive- Expert Advice. If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married. Vary the kind of sex you have. There are ways to prioritize sex and keep it exciting. Or, are you unhappy with how often you’re intimate because you've read that it should be higher? “It depends on the relationship,” Douglas says. Is there any potential health issues that are causing one of you not to want sex, or to be unable to have sex. Reach out and touch his hand while you look into his eyes. Keep these tips in mind. For others, it’s NO SEX EVER! “Talk about the way it’s making you feel; maybe you are the one who wants to have more sex, better sex or just affection,” she says. Though, according to Douglas, a lack of intimacy should still be taken seriously. 9. Yet No One Seems To Talk About It!

Whatever the reason for researching how to have more sex in your marriage the factors that drive you to make your search might require a touch more attention, or some deeper thought than you may have first realized. Great! Learn more. But do you even know what your “normal” is? You should find out what your partner really wants during intercourse. Are you unhappy because of how reduced sex frequency is affecting other areas of your marriage? If a partner is connecting these feelings to the act of physical sex, the abscence of it might greatly affect the relationship. Do you still love him even without the sex? So, even though I’m sure you’ll love what Alisa has to share, I’m covering all attendees with a 100% guarantee.
Remember that loss of intimacy issue I mentioned earlier? Your relationship should grow and change right along with you. Which is why it’s always important to have open communication with each other to make sure you’re on the same page.

So you know that you want to figure out how to have more sex in your marriage, but before you get to the bottom of the issue you’ll need to stop to think about what is causing the lack of sex from your perspective? The most important thing for you to do is to figure out for yourself what you need and how you feel about what’s happening to the two of you right now. Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. By continuing to browse the site you consent to the use of cookies. SIGN UP TO RECEIVE ADVICE FOR EVERY RELATIONSHIP PROBLEM. Marriage Therapy is a tool to help with this. Something shifted in the relationship between the two of you and neither of you noticed it or talked about it at the time. Women particularly need to feel loved and connected in order to have the desire for sex. How to Improve Sex Life – Top 28 Tips are Given / The 50 Best Marriage Tips for When Confusion Sets In; Good Sex Tips For Married Couples – 25 Tricks For Awesome Sex In Your Marriage 1. 'His sex drive is just so low.' But don't put sex last on the to-do list. Sex does not have to get boring in a long-term marriage. If you’re not blown away by the workshop, I’ll refund your money – and you can keep the 7 Days of Sex book to enjoy! Which already means that there may be a lack of communication and potentially some denial about the reality of your circumstances seeping into your relationship. Our editors handpick the products that we feature. ALL RIGHTS RESERVED | PIXEL-PERFECT WEB DESIGN BY YOURDESIGNERASH. It’s both the frustration and confusion as to how to start disentangling yourself from the jumbled mess you find yourself in now. Don’t be too critical of yourself or him —​ life happens! Block out all outside influences in this - Cosmo does not have all the answers, nor does the internet. 3 Tactics for How to Make a Girl Want You, Feeling No Emotional Connection With Your Husband, How to deal with a narcissist in a relationship, How to Get Back Together After Separation, Best Relationship Tips for a Healthy Marriage, 8 Signs Indicating Insecurity in Relationships, 5 Signs That You Are Living in a Toxic Marriage, 7 Important Tips to Build Trust in a Relationship, 10 Effective Communication Skills for Healthy Marriages. As the years go by and you get older, your intimate relationship should get better.

Sex does not have to get boring in a long-term marriage. So it’s important for you and your partner to let each other know if yours are not being met. And it might sound odd, but making time in your calendar to have sex with your partner can help, “Some people think this is so unsexy,” Dr. Varma points out, adding that you can still be spontaneous even when you’ve made your intentions known. Share your innermost thoughts and feelings with one another regularly. Or, it means that it was sizzling hot before the marriage but soon afterward it simmered and fizzled. “Sexual intimacy can take so many forms and expressions and isn’t strictly limited to genital contact in the traditional sense,” Dr. Varma explains. Should Married Couples Have Joint or Separate Bank Accounts? That’s when, it gets compounded with time, silence, and disconnection. You can make plans just as exciting as spontaneous sex. Does he want to move forward together? The number one response in a Huffington Post survey, was: “My wife isn’t interested.” In that same survey, only 21 percent pointed to the husband as the culprit.
Try any of these techniques to keep sex with your spouse satisfying for both of you. Well, it does! Sex in a long-lasting relationship can deepen and become a richer experience.